At Omega Health & Wellness, we’re dedicated to helping our patients feel better and live happier, more fulfilling lives. As part of that mission, each month we’ll provide a dose of the latest news, important announcements, and expert guidance straight to your inbox. Have questions or want to schedule an appointment? Contact us today!
Recognizing Memorial Day
Our office will be closed on Monday, May 31, 2022 in recognition of Memorial Day. As a veteran-owned business, we invite our patients to celebrate the long weekend with family and friends, while also honoring the ultimate sacrifice made by countless members of the armed forces, as well as their family members.
To our active duty, reserve and retired members of the military, thank you for your service.
For questions about this closing or our general hours, please contact our team.
BLOG: It Isn’t Easy Getting Your Greens - Nutrition Tips for Veggie Haters
We’ve all heard the advice – eat your fruits and vegetables – but few regularly get enough of these invaluable foods in their daily diets. So for those of you thinking there has to be an easier way to eat healthier, you’re in luck!
Our latest blog at OHWJAX.COM explores effortless ways to eat healthier and improve our diet. Read the full list here.
The Omega Health & Wellness Blog is packed with info on the latest company news and resources to keep you feeling your best – VISIT
From Our Social: Arthritis Awareness Month
May is Arthritis Awareness Month, a month-long reminder of the debilitating effect of arthritis on millions of people worldwide and a rallying cry for fighting back. We’ve launched a month-long education campaign on our Facebook page to assist individuals with spotting early signs of this degenerative disease and to help those with Arthritis live their best life.
We invite you to follow us on Facebook to see even more content like this, connect with the Omega Health & Wellness team, see exclusive behind-the-scenes photos, and let us know how we’re doing.
Study: Switching to Mediterranean Diet Helps Young Men With Depression
Another reason to prioritize healthy eating! The Mediterranean diet has long been lauded by experts for its ability to lower unhealthy cholesterol and boost longevity. According to researchers, it may even improve mental health.
A new study found young men with a poor diet reported a decrease in symptoms of depression when they switched to the Mediterranean diet compared to young men who underwent befriending therapy. Read the full article here.
