At Omega Health & Wellness, we’re dedicated to helping our patients feel better and live happier, more fulfilling lives. As part of that mission, each month we’ll provide a dose of the latest news, important announcements, and expert guidance straight to your inbox. Have questions or want to schedule an appointment? Contact us today!
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Blog: Don't Ignore Tingling & Numbness in Hands and Feet
Those who have experienced tingling or numbness in their extremities can attest to how disruptive and uncomfortable these sensations can be. However, many individuals still choose to ignore these health warning signs. If you are experiencing persistent discomfort caused by tingling or numbness in your hands and feet, check out our latest blog
The Omega Health & Wellness Blog is packed with info on the latest company news and resources to keep you feeling your best – VISIT
From Our Social: Cool Off With These Tips
During months when heat and humidity rise, those with chronic pain often report their pain worsening. For individuals with conditions like arthritis, migraines and multiple sclerosis, we highly recommend prioritizing staying cool when these summertime reminders:
Stay Indoors: If the humidity and extreme heat cause flare-ups in your pain, spending time in an air-conditioned area will help regulate your body temperature. Too much time outside can affect your joints and make your anti-inflammatory medication less effective. 
Drink Water: Drinking water and staying hydrated to maintain electrolyte levels and fluids are crucial to avoiding pain that comes from dehydration.
Wear Loose Clothing: Wearing linen or light cotton clothing keeps your body cool by allowing it to breathe. Conversely, tight clothes or heavy fabrics do not allow sweat to evaporate or keep your body cool.
Swim: Swimming is a great way to alleviate joint pain and cool off in the summer months. Low-impact cardio like water exercises are great for those who have arthritis or chronic joint pain.
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Boost Your Mood, Energy With B12
Sometimes called the “feel-good vitamin,” B12 shots are well known to boost mood and energy. What you might not know… B12 can also help boost your immune system, which we all know is essential these days. If you’ve been curious about B12 or just need a boost, there’s never been a better time to stop by.
Pom Wonderful: A Shocking Superfood
Colorful, flavorful and maybe even a bit strange – pomegranates are an often overlooked superfood with health benefits that might surprise you.
Pomegranates are rich in vitamin C, vitamin K, potassium and antioxidants. Antioxidants help protect cells from environmental toxins such as pollution and cigarette smoke. Additionally, antioxidants are known to help prevent and repair DNA damage that can lead to cancer.
If we’ve piqued your curiosity and you’re interested in learning more about the health benefits of this vibrant superfood – Click Here.
